1

In resealable bag, mix soy sauce, honey, ginger and garlic powder. Add chicken and shake to coat. Marinate at a minimum 20 minutes.

2

When ready to eat, preheat oven to 400. Line a baking sheet w/ foil and spray w/ nonstick cooking spray.

3

Pour bread crumbs into a large, resealable bag. Pull chicken out of the soy mixture, a few at a time, and add to panko bag. Seal and shake to coat before adding to prepared baking sheet.

4

Bake 5 minutes before flipping and baking another 5 to 7 minutes or until golden brown and crisp.

5

While chicken cooking, zest about 1/4th of a small lemon to create about 1/2 t of zest. Add sweet-n-sour sauce and mix well.

6

Serve chicken with sweet and sour mixture for dipping.

Ingredients

Directions

1

In resealable bag, mix soy sauce, honey, ginger and garlic powder. Add chicken and shake to coat. Marinate at a minimum 20 minutes.

2

When ready to eat, preheat oven to 400. Line a baking sheet w/ foil and spray w/ nonstick cooking spray.

3

Pour bread crumbs into a large, resealable bag. Pull chicken out of the soy mixture, a few at a time, and add to panko bag. Seal and shake to coat before adding to prepared baking sheet.

4

Bake 5 minutes before flipping and baking another 5 to 7 minutes or until golden brown and crisp.

5

While chicken cooking, zest about 1/4th of a small lemon to create about 1/2 t of zest. Add sweet-n-sour sauce and mix well.

6

Serve chicken with sweet and sour mixture for dipping.

Honey Chicken Tenders w/ Sweet-n-Sour Sauce